Wilfolk was created by a Naturopath with the purpose to inspire change in the way women connect with themselves and the natural world ~ restoring the fundamental, innate & wild knowing that
we are nature.
Reconnect with the wisdom of the plants through seasonal ceremonies, herbal teachings, medicine making, guided journeys and a community of women walking the earthen path. This is a vibrant online sanctuary for those in the Southern Hemisphere looking for deeper connection to the Earth’s rhythms & her plant kin.
Inside the Circle you receive:
Monthly plant teachings
Guided plant spirit meditations
Herbal monographs & seasonal recipes
Rituals for cyclical living
Community space for reflection and connection
Meet Tamsin, the medicine woman of Wildfolk
How I work
I am a qualified Naturopath, Medical Herbalist, Personal Trainer, and Holistic Nutritionist with a Bachelor of Natural Medicine (BNatMed) and NZIHF Diploma of Health & Fitness (L5 Personal Training), Seleno Health Cacao Practitioner Cert., and have completed a 10 month Folk Herbalism apprenticeship under the School of the Sacred Wild (USA). I have a decade of experience in the natural health industry, 5+ years of tending women’s spaces, and a deep desire to support women in all stages of life.
In my work I weave together clinical naturopathy, grassroots folk herbalism, plant spirit medicine, and intuitive healing ~ rooted in traditional healing philosophies & deep reverence to the land.
I believe the body has the innate ability to heal itself given the right environment, habits, and mindset.
Work with me
Earth Medicine Circle
A monthly community of herbal learning, ritual, and connection. For women longing to deepen their relationship with plants, seasonal rhythms, and their own inner nature. Join »
Naturopathy Consultations
1:1 care integrating naturopathy, nutrition, herbal medicine, and lifestyle support for every season of womanhood. For women seeking personalised support to understand their body, restore vitality, and address the root causes of imbalance. Book »
Seasonal Gatherings
Immersive workshops, circles, and retreats designed to bring plant wisdom to life through shared learning and embodied practice. For women who learn best through experience, community, and connection with the natural world. Explore »
Collaborations
I’m passionate about working with like-minded small businesses and brands! Let’s create something magical together.
Collaborations & service offerings:
I. Naturopathic consultations
II. Group workshops, retreats, & collaborative events
III. Holistic content creation and copy writing - print & online articles
IV. Educational presentations
V. Podcast interviews
However, the possibilities are endless.
For enquiries please connect »
About Naturopathy
Harnessing the power of plants for medicine is our oldest known system of healing. Hippocrates, the ancient Greek physician and father of medicine, had it right when he said: ‘Nature itself is the best physician’. Naturopathy is an evidence-based, woman-centered, holistic healthcare modality with ancient roots ~ with many of its teachings originating from indigenous cultures around the world, the first clans who learned the language of nature for survival. Naturopaths utilise a toolbox of individualised nutrition, lifestyle recommendations, functional testing, and herbal medicine, to stimulate the body's systems back into balance and vitality in alignment with nature’s design.
Brands I’ve worked with
